Flip Lab LLC | acro | 7655 Washington Ave S, Edina, MN, USA

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High Quality Tumbling & Acro Training

We help athletes of all levels build strength, discipline, and skill—while fostering a lifelong love of movement.

Learn More About Our Classes

A girl doing an acrobatic trick

New floors, who dis? 👀✨
We just installed Marley flooring and it’s READY for all the clean lines, sharper turns, and bigger leaps coming your way! 🖤🤍

Perfect surface, perfect training vibes. Let’s level up together!
#FlipLab #LeapsAndTurns #levelup

New floors, who dis? 👀✨
We just installed Marley flooring and it’s READY for all the clean lines, sharper turns, and bigger leaps coming your way! 🖤🤍

Perfect surface, perfect training vibes. Let’s level up together!
#FlipLab #LeapsAndTurns #levelup

🦃✨ Happy Thanksgiving from all of us at Flip Lab! ✨🦃
We’re so thankful for our amazing families, athletes, and community who make our gym feel like home. Wishing you a day full of gratitude, laughter, and time with the ones you love. 🤍

#HappyThanksgiving #FlipLabFamily #Grateful

🦃✨ Happy Thanksgiving from all of us at Flip Lab! ✨🦃
We’re so thankful for our amazing families, athletes, and community who make our gym feel like home. Wishing you a day full of gratitude, laughter, and time with the ones you love. 🤍

#HappyThanksgiving #FlipLabFamily #Grateful

🎉 They’re finally here! 🎉

Our long-awaited Sunday classes are launching in January at Flip Lab! 🤸‍♀️✨

We’re bringing you:
✅ Leaps & Turns – All Levels
✅ Intermediate/Advanced Acro

And coming in February… 👀 Sunday Private Lessons!

More training, more progress, more opportunities to flip into your best year yet! Spots are limited — grab yours now! 🖤

#FlipLab #SundayClasses #flipintofun

🎉 They’re finally here! 🎉

Our long-awaited Sunday classes are launching in January at Flip Lab! 🤸‍♀️✨

We’re bringing you:
✅ Leaps & Turns – All Levels
✅ Intermediate/Advanced Acro

And coming in February… 👀 Sunday Private Lessons!

More training, more progress, more opportunities to flip into your best year yet! Spots are limited — grab yours now! 🖤

#FlipLab #SundayClasses #flipintofun

❄️✨ Winter Camp Fun at Flip Lab! ✨❄️

No school? No problem! Join us for December Winter Camps packed with tumbling, technique training, and fun crafts! 🤸‍♀️🎨

👧 Ages 5–8
🧑 Ages 9+
✅ All levels welcome

Come flip, learn, create, and have fun with us! Spots are limited — reserve yours now! ⛄💙

#FlipLab #WinterCamp #NoSchoolFun

❄️✨ Winter Camp Fun at Flip Lab! ✨❄️

No school? No problem! Join us for December Winter Camps packed with tumbling, technique training, and fun crafts! 🤸‍♀️🎨

👧 Ages 5–8
🧑 Ages 9+
✅ All levels welcome

Come flip, learn, create, and have fun with us! Spots are limited — reserve yours now! ⛄💙

#FlipLab #WinterCamp #NoSchoolFun

🖤💥 BLACK FRIDAY DEAL – Flip Lab Style! 💥🖤

✨ New families: Get 50% off January tuition when you register for any new group class!
✨ Current families: Your referral credit is DOUBLED — and your friend gets the bonus too!

⏰ Hurry — both the discount and referral bonus must be registered by 12/1 to qualify.

Spots are limited, so don’t wait!
📲 DM us or visit the link in our bio to sign up!

#FlipLab #BlackFridayDeal #AcroTraining DanceStrong FlipWithUs

🖤💥 BLACK FRIDAY DEAL – Flip Lab Style! 💥🖤

✨ New families: Get 50% off January tuition when you register for any new group class!
✨ Current families: Your referral credit is DOUBLED — and your friend gets the bonus too!

⏰ Hurry — both the discount and referral bonus must be registered by 12/1 to qualify.

Spots are limited, so don’t wait!
📲 DM us or visit the link in our bio to sign up!

#FlipLab #BlackFridayDeal #AcroTraining DanceStrong FlipWithUs

✨Another awesome pop-up is in the books! ✨

Thank you, @studiowestdancemn for having us! It was a pleasure working with your dancers!

Want to see a pop-up at your studio?! DM us!

#fliplab #flipintofun #acrodance

✨Another awesome pop-up is in the books! ✨

Thank you, @studiowestdancemn for having us! It was a pleasure working with your dancers!

Want to see a pop-up at your studio?! DM us!

#fliplab #flipintofun #acrodance

🦃 Thanksgiving Week Hours 🦃

We’re so thankful for our Flip Lab families! 🤍
Please check our post for updated hours of operation for Thanksgiving week.

Wishing everyone a happy, healthy, and flip-filled holiday! 🧡✨
#FlipLab #ThanksgivingHours #HolidaySchedule Grateful

🦃 Thanksgiving Week Hours 🦃

We’re so thankful for our Flip Lab families! 🤍
Please check our post for updated hours of operation for Thanksgiving week.

Wishing everyone a happy, healthy, and flip-filled holiday! 🧡✨
#FlipLab #ThanksgivingHours #HolidaySchedule Grateful

✨Special Delivery! ✨

Which means…. Leaps and Turns classes are coming soon! Stay Tuned…..
#fliplab #flipintofun #acrodance

✨Special Delivery! ✨

Which means…. Leaps and Turns classes are coming soon! Stay Tuned…..
#fliplab #flipintofun #acrodance

Calling all tumblers! 🤸‍♀️✨
Join us for Tricks Class next Wednesday, 11/26 — and snag a special discounted rate of just $25/student!

Come level up your skills, try new tricks, and train with the Flip Lab fam. Let’s flip into the holiday weekend! 💥

DM or register at link in bio to save your spot!
#FlipLab #TricksClass #AcroTraining #HolidayFlip #LevelUp

Calling all tumblers! 🤸‍♀️✨
Join us for Tricks Class next Wednesday, 11/26 — and snag a special discounted rate of just $25/student!

Come level up your skills, try new tricks, and train with the Flip Lab fam. Let’s flip into the holiday weekend! 💥

DM or register at link in bio to save your spot!
#FlipLab #TricksClass #AcroTraining #HolidayFlip #LevelUp

Front aerial drills are 🔑 — even after you’ve mastered the skill! 💪✨
Drills build strength, control, and consistency so every aerial looks effortless. Keep training smart, not just hard! 🙌

#FlipLab #AcroTraining #FrontAerial #AcroDrills #TrainWithPurpose #TechniqueFirst #flipintofun

Front aerial drills are 🔑 — even after you’ve mastered the skill! 💪✨
Drills build strength, control, and consistency so every aerial looks effortless. Keep training smart, not just hard! 🙌

#FlipLab #AcroTraining #FrontAerial #AcroDrills #TrainWithPurpose #TechniqueFirst #flipintofun

🚨 Now Hiring! 🚨
Flip Lab is looking for an energetic, positive coach to join our team! 💪🤸‍♀️

If you have experience teaching acro or gymnastics, love working with kids, and have a flexible schedule, we’d love to hear from you!

DM us or email 📧 info@fliplabacro.com to apply!
#FlipLab #NowHiring #AcroCoach #GymnasticsCoach #JoinOurTeam #FlipWithUs

🚨 Now Hiring! 🚨
Flip Lab is looking for an energetic, positive coach to join our team! 💪🤸‍♀️

If you have experience teaching acro or gymnastics, love working with kids, and have a flexible schedule, we’d love to hear from you!

DM us or email 📧 info@fliplabacro.com to apply!
#FlipLab #NowHiring #AcroCoach #GymnasticsCoach #JoinOurTeam #FlipWithUs

Flip Lab is here and ready for the @summitdanceshoppe dancers today! 💪✨ We can’t wait to flip, tumble, and train with you!

If your studio is interested in hosting a pop-up acro class, we’d love to bring the fun to you — DM, call, text, or email to get started! 📲💥
#FlipLab #AcroTraining #PopUpClass #DanceStrong #FlipWithUs”

Flip Lab is here and ready for the @summitdanceshoppe dancers today! 💪✨ We can’t wait to flip, tumble, and train with you!

If your studio is interested in hosting a pop-up acro class, we’d love to bring the fun to you — DM, call, text, or email to get started! 📲💥
#FlipLab #AcroTraining #PopUpClass #DanceStrong #FlipWithUs”

Workshop Alert! 🚨
This session focuses on:
💪 Strength
🤸‍♀️ Flexibility
🩰 Across-the-floor combos
🎀 Pom combo

Perfect for dancers looking to improve power, control, and performance technique. Don’t miss it!
#FlipLabWorkshop #DancerTraining #PomSkills

Workshop Alert! 🚨
This session focuses on:
💪 Strength
🤸‍♀️ Flexibility
🩰 Across-the-floor combos
🎀 Pom combo

Perfect for dancers looking to improve power, control, and performance technique. Don’t miss it!
#FlipLabWorkshop #DancerTraining #PomSkills

Technique isn’t built overnight — it’s earned with every rep, every correction, every try. 💥

Our Flip Lab tumblers are putting in the work and it shows 👏

#FlipLabStrong #TechniqueFirst #fliplab #flipintofun

Technique isn’t built overnight — it’s earned with every rep, every correction, every try. 💥

Our Flip Lab tumblers are putting in the work and it shows 👏

#FlipLabStrong #TechniqueFirst #fliplab #flipintofun

💥 Flip Lab Fam — want to earn FREE tuition credits? 💥

When you refer a new family to Flip Lab, you BOTH get a one-time $25 statement credit once they enroll! 🙌

There’s no limit — the more friends you refer, the more you earn! 💸
So share the love, tag your friends, and help more dancers flip, fly, and have fun with us! 🤸‍♀️✨

#FlipLab #AcroDance #ReferralPerks #FlipFam #DanceFriends #EarnWhileYouFlIp

💥 Flip Lab Fam — want to earn FREE tuition credits? 💥

When you refer a new family to Flip Lab, you BOTH get a one-time $25 statement credit once they enroll! 🙌

There’s no limit — the more friends you refer, the more you earn! 💸
So share the love, tag your friends, and help more dancers flip, fly, and have fun with us! 🤸‍♀️✨

#FlipLab #AcroDance #ReferralPerks #FlipFam #DanceFriends #EarnWhileYouFlIp

Working hard at Flip Lab! 💪

This is one of many fun skills you can learn in our Advanced and Elite classes!

Register at link in bio!

#fliplab #flipintofun #acrobaticarts #acrodance

Working hard at Flip Lab! 💪

This is one of many fun skills you can learn in our Advanced and Elite classes!

Register at link in bio!

#fliplab #flipintofun #acrobaticarts #acrodance

🎃 Happy Halloween! 🎃

Safe to say these kids had a blast this week with some Halloween inspired acro classes!

#fliplab #flipintofun

🎃 Happy Halloween! 🎃

Safe to say these kids had a blast this week with some Halloween inspired acro classes!

#fliplab #flipintofun

Who’s flying cartwheel is better —
Student or Teacher? 👀💥

Vote below and let’s settle this once and for all! 👇

#FlipLabFun #AcroChallenge #FlyingCartwheel #StudentVsTeacher #AcroSkills

Who’s flying cartwheel is better —
Student or Teacher? 👀💥

Vote below and let’s settle this once and for all! 👇

#FlipLabFun #AcroChallenge #FlyingCartwheel #StudentVsTeacher #AcroSkills

💜 Why Flip Lab?? 💜

Our ‘why’ is simple: safe, fun, high-quality acro training for every dancer.

#acro #flipintofun #fliplab #acrobaticarts

💜 Why Flip Lab?? 💜

Our ‘why’ is simple: safe, fun, high-quality acro training for every dancer.

#acro #flipintofun #fliplab #acrobaticarts

👏 Lifting each other up over at Flip Lab! 👏

“I’ll try it if you try it!” — just the push they both needed to try their new round off / back handspring / back tuck skills!! 💪

#fliplab #flipintofun #teamworkmakesthedreamwork❤️

👏 Lifting each other up over at Flip Lab! 👏

“I’ll try it if you try it!” — just the push they both needed to try their new round off / back handspring / back tuck skills!! 💪

#fliplab #flipintofun #teamworkmakesthedreamwork❤️

Flipping into the week with some serious energy! 💪

#fliplab #acrodance #flipintofun #FlipLabFam

Flipping into the week with some serious energy! 💪

#fliplab #acrodance #flipintofun #FlipLabFam

Such a fun morning at Flip Lab! 💥

Our workshop crew brought the energy, teamwork, and so many smiles. We love seeing everyone push limits, try new things, and cheer each other on! 🙌💪

#FlipLab #AcroTraining #WorkshopVibes #TrainWithUs

Such a fun morning at Flip Lab! 💥

Our workshop crew brought the energy, teamwork, and so many smiles. We love seeing everyone push limits, try new things, and cheer each other on! 🙌💪

#FlipLab #AcroTraining #WorkshopVibes #TrainWithUs

Crushing new skills over at Flip Lab! 💪

Look at the improvement from week 1 to week 3!

#fliplab #acrodance #flipintofun

Crushing new skills over at Flip Lab! 💪

Look at the improvement from week 1 to week 3!

#fliplab #acrodance #flipintofun

🎉 GIVEAWAY TIME! 🎉

Want to win a FREE week of class AND a Flip Lab tee? 👕
Here’s how ⬇️

1️⃣ Make sure you’re following @_fliplab_
2️⃣ Tag your friends in the comments who would love to flip, stretch, and dance with us!
3️⃣ Tag 5 or more friends and you’ll be entered into our giveaway drawing for a free week of classes + Flip Lab tee! 🙌

The more friends you tag, the more chances to win! 🏆
Winners announced on Saturday 10/25 at 12pm!

Let’s spread the love, flips, and fun — we can’t wait to welcome new faces into the Flip Lab fam 💙

#FlipLab #DanceGiveaway #AcroDance #FlipLabFam #TagToWin #DanceLife

🎉 GIVEAWAY TIME! 🎉

Want to win a FREE week of class AND a Flip Lab tee? 👕
Here’s how ⬇️

1️⃣ Make sure you’re following @_fliplab_
2️⃣ Tag your friends in the comments who would love to flip, stretch, and dance with us!
3️⃣ Tag 5 or more friends and you’ll be entered into our giveaway drawing for a free week of classes + Flip Lab tee! 🙌

The more friends you tag, the more chances to win! 🏆
Winners announced on Saturday 10/25 at 12pm!

Let’s spread the love, flips, and fun — we can’t wait to welcome new faces into the Flip Lab fam 💙

#FlipLab #DanceGiveaway #AcroDance #FlipLabFam #TagToWin #DanceLife

💜Tricks, Tricks, and more tricks!
It’s not too late to join our Tricks class! Wednesdays at 6pm!
👉Register at link in bio!

#fliplab #acrobaticarts #flipintofun #acrodance

💜Tricks, Tricks, and more tricks!
It’s not too late to join our Tricks class! Wednesdays at 6pm!
👉Register at link in bio!

#fliplab #acrobaticarts #flipintofun #acrodance

✨Pre-K/K class!✨
Our youngest tumblers CRUSHED it this morning in class!
👉It’s not too late to join! Register at link in bio

#fliplab #acrobaticarts #flipintofun #acrodance

✨Pre-K/K class!✨
Our youngest tumblers CRUSHED it this morning in class!
👉It’s not too late to join! Register at link in bio

#fliplab #acrobaticarts #flipintofun #acrodance

💜 Class Spotlight!! 💜
Our intermediate class is perfect for dancers working on handstand variations, bridge variations, front limbers, walkovers, flying cartwheels and more!!!

Register at link in bio!

#fliplab #acrobaticarts #flipintofun #acrodance

💜 Class Spotlight!! 💜
Our intermediate class is perfect for dancers working on handstand variations, bridge variations, front limbers, walkovers, flying cartwheels and more!!!

Register at link in bio!

#fliplab #acrobaticarts #flipintofun #acrodance

👉 What does a typical class look like at Flip Lab?
1️⃣ Max class size of 10 students
2️⃣ Cardio / Flexibility / Strength / Tumbling
3️⃣ FUN!!

Come check it out for yourself!
Register at link in bio!
#fliplab #acrobaticarts #flipintofun #acrodance

👉 What does a typical class look like at Flip Lab?
1️⃣ Max class size of 10 students
2️⃣ Cardio / Flexibility / Strength / Tumbling
3️⃣ FUN!!

Come check it out for yourself!
Register at link in bio!
#fliplab #acrobaticarts #flipintofun #acrodance

✨Tricks✨
Wednesdays at 6pm!
Come learn fun tricks and combos with us!!

October classes are on us! We know how much you’ll love learning these fun tricks and combos and can’t wait to see you in studio!

Register at link in bio!

#fliplab #acrobaticarts #flipintofun #acrodance

✨Tricks✨
Wednesdays at 6pm!
Come learn fun tricks and combos with us!!

October classes are on us! We know how much you’ll love learning these fun tricks and combos and can’t wait to see you in studio!

Register at link in bio!

#fliplab #acrobaticarts #flipintofun #acrodance

🌟TODAY is the DAY!!🌟
First day of classes at Flip Lab and we are SO excited!
Will we see you there?!

It’s not too late to register! Link in bio!

#fliplab #acrobaticarts #flipintofun #dancer

🌟TODAY is the DAY!!🌟
First day of classes at Flip Lab and we are SO excited!
Will we see you there?!

It’s not too late to register! Link in bio!

#fliplab #acrobaticarts #flipintofun #dancer

⭐️ Did You Know?! ⭐️

🤩Flip Lab uses Acrobatic Arts curriculum for a number of reasons! Swipe through to learn more!!

👉Link in bio for registration

⭐️ Did You Know?! ⭐️

🤩Flip Lab uses Acrobatic Arts curriculum for a number of reasons! Swipe through to learn more!!

👉Link in bio for registration

✨ Try Flip Lab FREE! ✨
We’re so excited to welcome new families into our acro community that we’re offering your first week of classes completely free. 🙌

This is the perfect way to check out a class, meet our amazing coaches, and see if Flip Lab is the right fit — no commitment required. 💜

👉 Sign up today to save your spot and flip into the season with us!

📲 link in bio

#FlipLab #AcroDance #FlipIntoFun #FreeWeek #DanceCommunity #acrobaticarts

✨ Try Flip Lab FREE! ✨
We’re so excited to welcome new families into our acro community that we’re offering your first week of classes completely free. 🙌

This is the perfect way to check out a class, meet our amazing coaches, and see if Flip Lab is the right fit — no commitment required. 💜

👉 Sign up today to save your spot and flip into the season with us!

📲 link in bio

#FlipLab #AcroDance #FlipIntoFun #FreeWeek #DanceCommunity #acrobaticarts

✨ Try Flip Lab FREE! ✨
We’re so excited to welcome new families into our acro community that we’re offering your first week of classes completely free. 🙌

This is the perfect way to check out a class, meet our amazing coaches, and see if Flip Lab is the right fit — no commitment required. 💜

👉 Sign up today to save your spot and flip into the season with us!

📲 link in bio

#FlipLab #AcroDance #FlipIntoFun #FreeWeek #DanceCommunity #acrobaticarts

✨ Try Flip Lab FREE! ✨
We’re so excited to welcome new families into our acro community that we’re offering your first week of classes completely free. 🙌

This is the perfect way to check out a class, meet our amazing coaches, and see if Flip Lab is the right fit — no commitment required. 💜

👉 Sign up today to save your spot and flip into the season with us!

📲 link in bio

#FlipLab #AcroDance #FlipIntoFun #FreeWeek #DanceCommunity #acrobaticarts

👋 Meet the Delzer family — the proud owners of Flip Lab! 💜

With two daughters who are passionate competitive dancers, we’ve spent years watching their love for dance and acro grow. But we also noticed something missing in our community: access to quality, technique-first acro training that truly supports dancers and helps them build strength, flexibility, and safe skills.

That’s why we created Flip Lab — to compliment dancers’ training with specialized acro instruction in a fun, encouraging environment. 💫

We can’t wait to share our passion with you and help the next generation of dancers flip higher, train safer, and dream bigger!

#FlipLab #FamilyOwned #AcroDance #DanceCommunity #WhyWeFlip

👋 Meet the Delzer family — the proud owners of Flip Lab! 💜

With two daughters who are passionate competitive dancers, we’ve spent years watching their love for dance and acro grow. But we also noticed something missing in our community: access to quality, technique-first acro training that truly supports dancers and helps them build strength, flexibility, and safe skills.

That’s why we created Flip Lab — to compliment dancers’ training with specialized acro instruction in a fun, encouraging environment. 💫

We can’t wait to share our passion with you and help the next generation of dancers flip higher, train safer, and dream bigger!

#FlipLab #FamilyOwned #AcroDance #DanceCommunity #WhyWeFlip

💜 What an amazing Open House! 💜
Thank you to everyone who came out to flip, dance, and celebrate with us this weekend — we loved meeting so many new families and future flippers! 🙌✨

Missed the event? No worries — our classes kick off next week and there’s still time to join the Flip Lab family. 💫

👉 Tap the link in our bio to save your spot today!

#FlipLab #FlipIntoFun #AcroDance #NewSeasonNewSkills

💜 What an amazing Open House! 💜
Thank you to everyone who came out to flip, dance, and celebrate with us this weekend — we loved meeting so many new families and future flippers! 🙌✨

Missed the event? No worries — our classes kick off next week and there’s still time to join the Flip Lab family. 💫

👉 Tap the link in our bio to save your spot today!

#FlipLab #FlipIntoFun #AcroDance #NewSeasonNewSkills

🌟Open House is TODAY!🌟

We can’t wait for you to see our new space, meet our teachers and get registered for fall classes!

Time: 1-3pm
Location: 7655 Washington Ave S. Edina, MN 55439

#acro #acrobaticarts #dancer #fliplab

🌟Open House is TODAY!🌟

We can’t wait for you to see our new space, meet our teachers and get registered for fall classes!

Time: 1-3pm
Location: 7655 Washington Ave S. Edina, MN 55439

#acro #acrobaticarts #dancer #fliplab

Flipping into Open House weekend!

#fliplab #acro #acrobaticarts #dancer

Flipping into Open House weekend!

#fliplab #acro #acrobaticarts #dancer

⭐️Can’t wait to see you at our Open House!⭐️
Come check out our space and jump into a mini class with our fabulous staff!

#acro #acrobaticarts #dancer #fliplab

⭐️Can’t wait to see you at our Open House!⭐️
Come check out our space and jump into a mini class with our fabulous staff!

#acro #acrobaticarts #dancer #fliplab

✨You’re invited! ✨
Join us at Flip Lab’s Open House 🎉

Date: Sept 28
Time: 1-3pm
Location: 7655 Washington Ave S. Edina, MN 55439

Come tour our studio, meet our amazing teachers, and try out mini classes!

👉 Bring your friends, explore, and get ready to flip into the season with us!

#FlipLab #acro #openhouse #dance

✨You’re invited! ✨
Join us at Flip Lab’s Open House 🎉

Date: Sept 28
Time: 1-3pm
Location: 7655 Washington Ave S. Edina, MN 55439

Come tour our studio, meet our amazing teachers, and try out mini classes!

👉 Bring your friends, explore, and get ready to flip into the season with us!

#FlipLab #acro #openhouse #dance

✨Registration is OPEN! ✨

Registration is now open for classes and private lessons at Flip Lab! Classes start October 6th and we can’t wait to see you in the studio!

Register via our website link in our bio.

#acrobaticarts #acro #registernow #dancer

✨Registration is OPEN! ✨

Registration is now open for classes and private lessons at Flip Lab! Classes start October 6th and we can’t wait to see you in the studio!

Register via our website link in our bio.

#acrobaticarts #acro #registernow #dancer

✨ Check it out!! Fliplabacro.com is LIVE!! ✨

#fliplab #acro #acrobaticarts #dancers

✨ Check it out!! Fliplabacro.com is LIVE!! ✨

#fliplab #acro #acrobaticarts #dancers

🌟Flip Lab Staffing Update #3!!🌟
Liv, we are SO excited to have you as part of the Flip Lab crew! Your experience and positivity shine bright in and out of the studio and we can’t wait to get classes started with you!

Liv Young is a highly trained dancer with a diverse background in Ballet, Acro, Contemporary, Tap, and Jazz. Starting at Allegro Dance Studio and continuing at The Dance Lab, she has cultivated a lifelong passion for dance. Certified in Acrobatic Arts and currently training full-time in ballet and contemporary with Concept Pavielle, Liv is excited to work with all of the dancers at Flip Lab and provide her knowledge to help the students grow!

🌟Flip Lab Staffing Update #3!!🌟
Liv, we are SO excited to have you as part of the Flip Lab crew! Your experience and positivity shine bright in and out of the studio and we can’t wait to get classes started with you!

Liv Young is a highly trained dancer with a diverse background in Ballet, Acro, Contemporary, Tap, and Jazz. Starting at Allegro Dance Studio and continuing at The Dance Lab, she has cultivated a lifelong passion for dance. Certified in Acrobatic Arts and currently training full-time in ballet and contemporary with Concept Pavielle, Liv is excited to work with all of the dancers at Flip Lab and provide her knowledge to help the students grow!

⭐️Flip Lab Staff Announcement!⭐️
Next up, Courtney! We are so excited to have Courtney join the Flip Lab team! She brings a passion for teaching and is incredibly uplifting and encouraging!

A note from Courtney:
Hello! My name is Courtney, and I am honored to be joining the Flip Lab team! I am from Chanhassen, MN and I have been dancing for 12 years. I have always loved dancing and I am excited to be able to give back to the community that has shaped me as a person. Over the years I have enjoyed getting to know dancers while pushing them to achieve their goals!
I am currently a junior at the UNiversity of St. Thomas, studying mechanical engineering, and President of their Club Dance Team. When I’m not teaching or dancing, I love spending time reading, on walks, or with the people I love.

⭐️Flip Lab Staff Announcement!⭐️
Next up, Courtney! We are so excited to have Courtney join the Flip Lab team! She brings a passion for teaching and is incredibly uplifting and encouraging!

A note from Courtney:
Hello! My name is Courtney, and I am honored to be joining the Flip Lab team! I am from Chanhassen, MN and I have been dancing for 12 years. I have always loved dancing and I am excited to be able to give back to the community that has shaped me as a person. Over the years I have enjoyed getting to know dancers while pushing them to achieve their goals!
I am currently a junior at the UNiversity of St. Thomas, studying mechanical engineering, and President of their Club Dance Team. When I’m not teaching or dancing, I love spending time reading, on walks, or with the people I love.

🌟Flip Lab Staff Announcement! 🌟
Please help me welcome the fabulous Sophi to the Flip Lab team! She brings incredible talent a such positive energy and we can’t wait for you to meet her!

A note from Sophi:
Hi! My name is Sophi, and I am so excited to be joining the team as an Acro coach! I am originally from Hudson WI and have been dancing for 17 years. Dance has always been a huge part of my life, and over the years I have developed a strong passion for helping dancers build strength, flexibility, and confidence in their skills.
I am currently a senior at the University of St. Thomas, studying neuroscience with plans to pursue a career in Occupational Therapy.
When I’m not teaching or dancing I love hanging out with friends and taking my puppy kappi on walks.

#acrobaticarts #newteacheralert #FlipLab #acro

🌟Flip Lab Staff Announcement! 🌟
Please help me welcome the fabulous Sophi to the Flip Lab team! She brings incredible talent a such positive energy and we can’t wait for you to meet her!

A note from Sophi:
Hi! My name is Sophi, and I am so excited to be joining the team as an Acro coach! I am originally from Hudson WI and have been dancing for 17 years. Dance has always been a huge part of my life, and over the years I have developed a strong passion for helping dancers build strength, flexibility, and confidence in their skills.
I am currently a senior at the University of St. Thomas, studying neuroscience with plans to pursue a career in Occupational Therapy.
When I’m not teaching or dancing I love hanging out with friends and taking my puppy kappi on walks.

#acrobaticarts #newteacheralert #FlipLab #acro

✨Acrobatic Arts at Flip Lab! ✨

At Flip Lab, we’re proud to use the Acrobatic Arts curriculum—an internationally recognized program that blends the strength and flexibility of acrobatics with the creativity and expression of dance.

This progressive, step-by-step system ensures students learn safely and confidently, building skills in:
⭐️ Strength & Flexibility – developing a solid foundation
⭐️ Balance & Control – improving body awareness and stability
⭐️ Limbering & Tumbling – from bridges and handstands to advanced tricks
⭐️ Performance Quality – blending acro seamlessly into dance

With Acrobatic Arts, students move forward at their own pace, celebrating each milestone along the way. The program emphasizes safety, proper technique, and measurable progress, helping dancers gain confidence while reaching their full potential.

✨Acrobatic Arts at Flip Lab! ✨

At Flip Lab, we’re proud to use the Acrobatic Arts curriculum—an internationally recognized program that blends the strength and flexibility of acrobatics with the creativity and expression of dance.

This progressive, step-by-step system ensures students learn safely and confidently, building skills in:
⭐️ Strength & Flexibility – developing a solid foundation
⭐️ Balance & Control – improving body awareness and stability
⭐️ Limbering & Tumbling – from bridges and handstands to advanced tricks
⭐️ Performance Quality – blending acro seamlessly into dance

With Acrobatic Arts, students move forward at their own pace, celebrating each milestone along the way. The program emphasizes safety, proper technique, and measurable progress, helping dancers gain confidence while reaching their full potential.

A new home for movers, flyers and dreamers… coming soon… 👀🤸‍♂️

A new home for movers, flyers and dreamers… coming soon… 👀🤸‍♂️

Something exciting is landing soon… stay tuned! 👀 🤸‍♂️

Something exciting is landing soon… stay tuned! 👀 🤸‍♂️

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Our programs follow the Acrobatic Arts curriculum and are designed to be accessible to athletes of all levels, from beginners to advanced performers, creating an environment where every student can grow with confidence.

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